Miserable in your 40s? Don’t panic, it’s perfectly normal

From Marketwatch by Alessandra Malito

Like Frank Sinatra sang, “The best is yet to come.” Author and journalist Jonathan Rauch agrees, and he has science to back him up.

In his book, “The Happiness Curve,” Rauch says new research has found people tend to hit their midlife slump in their 40s, but will almost always be happier as they age. Seems counterintuitive, perhaps, but it makes sense as people’s values and the circumstances in their life change.

Not everyone feels the manifestation of happiness in their old age. There are instances when bad things do occur — illness, lost jobs or forced retirement and general ageism toward them. Plus, older people tend to feel lonely more of the time.

Read more here.

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