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Being “Human” can feel very complicated.

>  Depression
>  Anxiety
>  Stress
>  Fear
>  Addiction

Most often, it feels far more complicated than it really is. But guess what?  IT IS STILL REAL.  Too real; for too many.

Sometimes, it can really feel like all is lost. That you can’t do anything about it. It is absolutely real to you, and like it or not, there is a reason why they say ‘perception is reality’ – because it is.

You CAN do something about it.  There IS help.

It’s not impossible. It’s not that hard to do.

We can help you get there. Believe it. You are not alone. And there is a solution.

Never lose HOPE.
Let’s work together on VISION.
ACTION is going to help.

It always does.

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Inspiration

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Gratitude

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Laughs

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Music

Music is very powerful. On a very personal level, this song in particular has saved my life more than once.

It evokes massive emotions in me, even now.
BSM

https://youtu.be/Xn676-fLq7I

https://youtu.be/yWbMz_aBlMU

https://youtu.be/WbN0nX61rIs

https://youtu.be/RSJbYWPEaxw

And more…  sad music? Inspiring? Both?

 

 

Blog

Be Vocal Speak Up

Be Vocal is a partnership between Demi Lovato, who is living with bipolar disorder, five leading mental health advocacy organizations and Sunovion Pharmaceuticals Inc. Visit the amazing website here, and listen to Demi Lovato’s story. http://www.bevocalspeakup.com/

Depression and anxiety: Have we got it wrong?

Full story at Al Jazeera For 13 years, British author Johann Hari says he took the maximum possible dose of antidepressants. In Lost Connections: Uncovering the Real Cause of Depression – and the Unexpected Solutions, Hari draws from his personal experience to challenge how depression and anxiety are understood in society, particularly in the West. “There are …

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