Home

Being “Human” can feel very complicated.

>  Depression
>  Anxiety
>  Stress
>  Fear
>  Addiction

Most often, it feels far more complicated than it really is. But guess what?  IT IS STILL REAL.  Too real; for too many.

Sometimes, it can really feel like all is lost. That you can’t do anything about it. It is absolutely real to you, and like it or not, there is a reason why they say ‘perception is reality’ – because it is.

You CAN do something about it.  There IS help.

It’s not impossible. It’s not that hard to do.

We can help you get there. Believe it. You are not alone. And there is a solution.

Never lose HOPE.
Let’s work together on VISION.
ACTION is going to help.

It always does.

Blog

Mental health experts say it’s time to stop saying ‘committed suicide.’ Here’s why

From the Calgary Journal David Kirby says people need to talk about suicide and share stories by writing them down. But the clinical services manager at Distress Centre Calgary says getting the language right is crucial. Professional writers, he says, must pay attention to the type of language used when describing the act. “We know …

What do you do when you are already in therapy and on medication but you remain depressed?

We are active on QUORA – a forum where people ask questions looking for answers from experts in any given field. This question seemed particularly poignant to us today. What do you do when you are already in therapy and on medication but you remain depressed? The good news? You’re normal – it is very …

Being outside can improve memory, fight depression, and lower blood pressure

…  here are 12 science-backed reasons to spend more time outdoors From Business Insider Spending time in forests, hiking in mountains, and just being outside can lead to significant health benefits. Studies have shown that walking in the woods can improve blood pressure, boost mental health, and decrease cancer risk. So go spend some time …

Music

Music is very powerful. On a very personal level, this song in particular has saved my life more than once.

It evokes massive emotions in me, even now.
BSM

Quotes & Memes

Suicide

suicide
Depression

depression
Anxiety

anxiety
Buddhism

buddhism
Happiness

happy
Meditation

meditation
Daily Flower

flowers
Inspiration

inspiration
Gratitude

gratitude
Laughs

laughs
Addiction

laughs
Self-Harm

laughs

Sign up here to start receiving via email a little piece of happiness from our Daily Flowers Pictures, every day or two. 🙂

Contact