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Being “Human” can feel very complicated.

>  Depression
>  Anxiety
>  Stress
>  Fear
>  Addiction

Most often, it feels far more complicated than it really is. But guess what?  IT IS STILL REAL.  Too real; for too many.

Sometimes, it can really feel like all is lost. That you can’t do anything about it. It is absolutely real to you, and like it or not, there is a reason why they say ‘perception is reality’ – because it is.

You CAN do something about it.  There IS help.

It’s not impossible. It’s not that hard to do.

We can help you get there. Believe it. You are not alone. And there is a solution.

Never lose HOPE.
Let’s work together on VISION.
ACTION is what works.

It always does.

Blog

10 Sneaky Ways Your Coronavirus Anxiety Is Coming Out

COVID-19 is messing with everyone’s mental health. Here are subtle signs it’s affecting yours, plus advice on how to cope. From Huffington Post by Dominique Astorino For Zoom video, go to Huffington Post here! Anxiety is pretty damn sneaky. Kevin Gilliland, a clinical psychologist and executive director at i360 in Dallas, said that when he asks …

Music

Music is very powerful. On a very personal level, Pink with Herbie Hancock and John Legend and their version of “Don’t Give Up” has saved my life more than once.

It evokes massive emotions in me, even now.
BSM

Pink, John Legend, Herbie Hancock

Bon Jovi - Hellelujah

Beyonce - Survivor

Coldplay - Fix You

Florence + The Machine - Shake It Out

Holly Cole Trio - I Can See Clearly Now...

Josh Groban - Your Raise Me Up

Kelly Clarkson - Stronger

Kelly Clarkson - People Like Us

Mariah Carey - Hero

Quotes & Memes

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